Cancer Well-fit Program

 
Date10/25/2012
Time11:00 am
Duration60 min
LocationSanta Barbara Athletic Club, 520 Castillo Street
ContactPaula Lilly (805)966-6147
ext. 262 to register

Research shows that exercise can combat common cancer-related side effects such as unwanted weight changes, low energy levels and loss of self-esteem.

The Cancer Well-fit Program is designed for anyone who has been diagnosed with cancer in the past nine months and needs a boost getting back into shape. This 10-week program enables individuals to regain muscle mass and strength, improve endurance and increase flexibility. Participants will work with trainers in a small group setting to develop a personalized fitness routine.

 

 

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