Yoga for Strength & Empowerment

Time10:00 am
Duration60 min
LocationCancer Center Multipurpose Room - 540 West Pueblo Street
ContactFor more information, please call the Wellness department at (805) 898-2204.

Movement, Stress Management

with Cheri Clampett
Geared for those seeking to restore/build strength as part of their cancer recovery process. Class focus is on relieving muscle tension, improving range of motion, increasing flexibility & total body conditioning. Healing, stress management and improved quality of life are but a few of the additional benefits reported by those who have integrated this class into their cancer experience. Suitable for new yoga students as well as long-time practitioners seeking to modify their practice. All yoga equipment provided. Join anytime; drop-ins welcome.

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