Gentle Therapeutic Yoga
| Date | 10/12/2012 |
|---|---|
| Time | 10:00 am |
| Duration | 60 min |
| Location | Cancer Center Multipurpose Room - 540 West Pueblo Street |
| Contact | For more information, please call the Wellness department at (805) 898-2204. |
| |
Movement, Stress Management
with Cheri Clampett
Geared for those seeking to restore/build strength as part of their cancer recovery process. Class focus is on relieving muscle tension, improving range of motion, increasing flexibility & total body conditioning. Healing, stress management and improved quality of life are but a few of the additional benefits reported by those who have integrated this class into their cancer experience. Suitable for new yoga students as well as long-time practitioners seeking to modify their practice. All yoga equipment provided. Join anytime; drop-ins welcome.
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