Tai Chi Yoga

Time9:30 am
Duration60 min
LocationCancer Center Multipurpose Room
540 West Pueblo Street
Contact(805) 898-2204
Movement, Stress Management

facilitated by David Benson                               

This class combines the wisdom and practices of Tai Chi and Yoga into a single art form.  Benefits of this integrated and meditative practice include release of stress and tension, improved balance and flexibility, and increased energy flow.

Open to those currently receiving or recovering from recent cancer treatment. Family caregivers of current patients also welcome. Join anytime; drop-ins welcome.

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